Is TB curable? the right answer to this question is Yes, in our previous article “tuberculosis
There’s every possible way for anyone who has contacted this active disease in their lungs to spread it through the air. If you’re in contact with the infected person, there are chances of contracting it when he/she sneeze or cough. It is advised you avoid any TB patient in other not to get infected.
Brief Fact About Tuberculosis
Tuberculosis is a bacterial infection that most commonly affects the lungs. Most people who get infected never develop symptoms as their immune system manages to control the bacteria. Active tuberculosis occurs when the immune system can no longer contain the infection.
Symptoms are Tuberculosis
People infected with TB will experience the following symptoms before the full manifestation of this disease. The symptoms of TB are:
- chest pain
- night sweats
- weight loss
- and sometimes coughing up blood.
Is TB Curable?
In our earlier discussion, we mentioned that there are cures and preventions (both herbal and medicinal) for TB. People with tuberculosis are most times malnourished, and malnourished people are at higher risk of developing tuberculosis as their immune system is weakened.
Nutritional supplements can help people recover from the illness by strengthening their immune system, and by improving weight gain, and muscle strength, allowing them to return to an active life.
Note: When serving TB treatment using antibiotic drugs, it is very necessary for you to take this medication for at least 6-12 months for dose.
The best nutrition requires an everyday intake of macronutrients which are: carbohydrate, protein, fat, micronutrients essential vitamins, and minerals. This will help in preventing this disease.
6 Ideal Health Supplements for Tuberculosis Treatment
When a TB patient coughs or sneezes the air gets infected with the germs. If another person breathes in these germs there is a chance that they will become infected.
According to WHO (World Health Organization), being malnourished or poorly malnourished is a risk factor for developing TB.
Therefore Nutrition is a major contributor towards the recovery and management of tuberculosis. These patients are put on a high dose of antibiotics for a prolonged period of time and these have a significant effect on nutrient absorption including vitamin B 6 or pyridoxine, vitamin D which in turn impacts calcium absorption, and other minerals.
WHO also states that patients who have TB have low circulating concentrations of micronutrients, such as: vitamins A, E, and D, and the minerals iron, zinc, and selenium.
Tuberculosis prevention and treatment both focus on preventing and treating malnutrition, especially undernutrition that lowers immunity and gives a host of nutrient deficiencies.
The Following nutrients need to be part of a tuberculosis diet.
Calorie dense foods:
The best foods a TB patient needs is to take a high in calorie diets and nutrients that are rich to meet uprising metabolic demands in other to prevent further weight loss.
These include banana, cereal porridge or kheer, Rava or sooji Kesari bath or a halwa, peanut chikki, Rava laddoo, wheat and ragi sprouted malt porridge or drink, khichdi and so on.
Increased protein needs are met by including groundnut, gingelly chikki or laddoo, or dry fruit and nut mixes. If the person is not able to eat due to poor appetite, the dry fruits and nuts can be powdered finely and mixed into a milkshake.
Eggs, paneer, tofu, soya chunks are other protein-rich foods that are easily absorbed as well. It can be diced into small pieces or grated and added to soups or porridges or milkshakes.
Vitamin A, E, C:
Some of the best foods for TB patients include yellow-orange fruits and vegetables such as orange, mango, papaya, sweet pumpkin, carrots which are rich in Vitamin A.
Vitamin C is obtained from fresh fruit patients, Such as guava, amla, orange, tomato, sweet lime, lemon, capsicum. Vitamin E is usually found in wheat germ, nuts, seeds, and vegetable oils.
4. B complex vitamins:
B complex vitamins are found in whole grain cereals and pulses, nuts and seeds. For non-vegetarians, B complex can be obtained from eggs, fish, especially sea fish like salmon, tuna, mackerel, sardines, chicken and lean cuts of meat
. 5. Selenium and zinc:
Brazil nuts are the best source of selenium. Else, fortified eggs are also available these days. Mushrooms and most nuts and seeds including sunflower seeds, chia seeds, pumpkin seeds, sesame, flax are also good sources of both selenium and zinc. Non-vegetarian options include oysters, fish, and chicken.
6. Vitamin B6
Vitamin B6 (pyridoxine) supplementation during isoniazid (INH) therapy is very necessary for some patients in other to prevent the development of peripheral neuropathy. The Vivo pyridoxine is converted into coenzymes.
It plays an essential role in the metabolism of protein, carbohydrates, fatty acids, and several other substances, including brain amines, INH apparently competitively inhibits the action of pyridoxine in these metabolic functions.
The reported frequency of INH-induced neuropathy in various studies is reviewed and population groups at relatively high risk of developing this complication are identified. The pyridoxine supplementation is used to prevent peripheral neuropathy in high-risk populations.
Can TB be Prevented?
The answer to this question is Yes, medical experts have sorted a way of preventing this illness from getting worse before taking lasting medication. We advised you adhere to the instructions below to prevent the illness:
- While coughing or sneezing, ensure to cover your mouth with a tissue, after ensure to dispose of the tissue properly maybe in a bag, then throw it away.
- Keep your hands washed regularly after every coughing or sneezing.
- Stay away from people to avoid contracting it.
- While experiencing this illness, do not go to work, school, or other public places in other not to spread it.
- Stay in a well-ventilated house or surroundings.
- To avoid spread this illness, don’t use public transportation.
- Ensure to take your medicines as they’re prescribed serious until your doctor takes you off them.
- Visit your medical expert regularly.
What to Avoid When You Have Active Tuberculosis
There are certain foods you must not eat and substances you must not use.
- Skip tobacco in all forms.
- drinking of alcohol — it can add to the risk of liver damage from some of the drugs used to treat your TB.
- Limit coffee and other caffeinated drinks.
- Limit refined products, like sugar, white bread, and white rice.
- Avoid high-fat, high-cholesterol red meat and instead load up on leaner protein sources like poultry, beans, tofu, and fish.
However, a patient must endeavor to make an effort to give its body the nutrition it needs to maintain a healthy weight and build up strength to destroy the tuberculosis bacteria and reduce its risk of a relapse. Eating a varied, healthy diet, and staying away from unhealthy habits, will help you feel better, faster.